Speed Camp
- Ages 12-14
- Spring
- Winter I
- Winter II
home / B.S.F. Sports Performance / B.S.F. Speed Camp
Overview:
Learn Foundational Sprint Mechanics
Master the art of explosive starts and maintaining peak velocity
Develop efficiency in your technique
Agility and Change of Direction
Improve your ability to react and change direction quickly
Participate in drills to transfer skills to game speed
Power Development
Build explosive power through jumps and throws
Develop the ability to quickly absorb and produce force
*This camp is for ages 12-14.
Dates/Times
Mondays and Thursdays
8:00 PM – 9:00 PM
Session 2: January 8th – April 25th
Pricing:
Month to month fee: $110 per month
Full Session (4 Months): $330 total