B.S.F. Fastpitch
B.S.F. Fastpitch
Coach Natalie Ruechel brings years of Division I coaching experience in pitching development, recruiting and sports performance training. Ruechel most recently served as the Pitching Coach and Recruiting Coordinator for Appalachian State where she developed multiple top-10 career record holders and helped athletes achieve academic and athletic milestones.
Before joining BSF, Ruechel worked with OGX where she furthered her data and tech-based approach to coaching.
Now leading the Fastpitch program at BSF, Ruechel combines her deep understanding of collegiate coaching demands and her passion for long-term player development.
At BSF, we run high-level pitching and overhand throwing programs tailored to all skill levels in a semi-private training environment. Our approach includes:
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Video analysis and ball flight data assessments
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Workload management and periodization
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High level habits and routines
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College recruiting guidance
- Leadership & confidence
We are passionate about helping players grow — not just as athletes, but as competitors, teammates, and leaders. Whether you’re an athlete looking to build a foundation, or a high level pitcher pursuing college softball, you’re in the right place at BSF.
Register for BSF Fastpitch!
Metrics Assessment
Chicago Cheetahs/BJES Elite Member Pricing
Month-to-Month: $325/month
12-Month Commitment: $200/month
*Automatically renews unless written notice is provided prior to renewal date
Non-Member Pricing
Month-to-Month: $400/month
12-Month Commitment: $250/month
Remote Pricing
Month-to-Month: $400
*Automatically renews unless written notice is provided prior to renewal date
Training Style
B.S.F. Softball Pitching & Overhand Throwing Performance is a semi-private training program tailored for softball pitchers and position players with high throwing demands. Delivered in a supervised group environment, each athlete’s plan is built around their unique needs and goals—designed to help them understand their current limitations and optimize their performance.
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This type of training builds college level habits to prepare you to compete at your current level, develop to get recruited and get you ready for competition.
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Our flexible training model allows athletes to train up to 6x per week, choosing sessions that best fit their schedule—maximizing both consistency and effectiveness.
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All programming is delivered and tracked through our BSF Performance App, now available in the App Store.