Spring Training
Overview
This is the time of year that every Major League player reports to Spring Training to prepare for opening day and a long season. At BJES we designed Spring Training to cover all aspects of the game and get you prepared to compete as a complete player! Spring Training provides you the unique opportunity to hit live pitching, and see the flight of the ball off the bat before opening day.
Features:
- Covers all aspects of the game to prepare you for your season
- Progression of training sessions leading to live on-field hitting
- Hitting instruction with BJES Staff
- Throwing program to develop proper throwing mechanics for all positions
- Baserunning instruction and drills
- Speed & Agility Training
Format:
- 40 minutes of in-cage hitting instruction
- 40 minutes of sports performance training
- 40 minutes on-field drills and game situations
Dates/Times:
Sundays March 3rd – April 28th
OFF: MARCH 31st
12:00 PM – 2:00 PM