Emerge Group Training
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Designed to develop fundamental movement skills and long term athletic abilities. Within this program, the child will be exposed to various methods of training directed at improving cognitive-perceptual skills; speed, agility, and quickness skills; introduce strength training; and enhance the growth mindset of the everyday athlete.
Long term athletic development will be identifiable through…..
- Ensured age & skill appropriate level training
- Measurable outputs of speed & agility
- Development of power
- Development of strength and coordinated movements under load
- Improvement of sprint mechanics
- 8:1 Athlete to Coach Ratio
Ages: 8-12 years old
Dates: September 21st to December 9th (12 weeks)
Days: Tuesdays & Thursdays 6:30pm-7:30pm
Program Fee: $495 (Member Price $445.50)
*Sibling Discount available